Are you presently feeling frustrated, ashamed, lost, angry, and depressed over your child’s, tween’s, or teen’s ADHD diagnosis and struggles to cope with the symptoms?
Is your home typically characterized by more chaos than calmness?
Do you need to add more natural, holistic, and mindfulness tools to expand your parenting approach at home when your son or daughter is constantly battling to exhibit self-regulation, time management, organization, and healthy social relationships?
If you have been experiencing nonstop battles and endless bickering with your kids with ADHD lately over chores, homework, communication skills, grades, and future planning, then this book will fan the flames of discord and disconnection.
While ADHD for Parents: A Complete Parenting Guide to Address ADHD: Mindful Approaches to Help Your Child, Tween, and Teen Improve Focus, Self-Regulation, and Success in School and Life doesn’t deliver instant cures, magical unicorns, or genies in a bottle, it offers knowledge, tips, research-based studies, practical suggestions, and holistic techniques to add more peace and mindfulness into your parenting paradigm. While parents will love and appreciate the suggestions, it’s also applicable for anyone who works with kids as well as adolescents.
Is your mind more “mind-full” than mindful currently as a parent when addressing ADHD and the integrated impacts that it causes on physically, socioemotionally, academically, cognitively, behaviorally, and spiritually?
Then consider this book as your resilient road map and new BFF to integrate more holistic health, happiness, and empowerment into your families today as you confidently cope with ADHD using an array of mindfulness.
How does this book differ from some of the other options on the market?
Well, this one merges not only parenting advice and experiences but also over 15 years of secondary teaching expertise to address preschool through postsecondary ages, thus, making it comprehensive in its scope and diverse range of strategies. Specifically, this resource offers real examples, no-nonsense, sensory-rooted, humorous, authenticity, effective tools, and extensive studies to validate why mindfulness transcends merely a popular trend or hot buzz in mainstream media and conversations today.
You don’t have to be a yogi or meditation guru to excel at mindfulness parenting for ADHD. Instead, we’ll examine what ADHD is, its numerous challenges for kids and parents, and then present the purpose, premises, and main objectives of mindfulness. We will integrate specific strategies for academic and vocational success, enriched self-esteem, creative and fun social skills training, mindful movement, and physical strategies, plus so much more!
In sum, this book will guide your parenting path from perilous to peaceful; it will facilitate increased focus, better positive communication skills, increased trust, holistic nutritional tips for mindful family meals and snacks, self-esteem boosters, and proactive stress management techniques. It will dispel what mindfulness is not and will clarify what it is, why it’s proven as a nonpharmacological technique for parents, coaches, teachers, family members, and any adults who work with child and teen populations, and how, you, too, can enjoy the holistic benefits from mindfulness for ADHD.
Let’s hit the gas on this childrearing adventure!