Create fresh mouthwatering raw vegan dips, sauces, dressings, tonics, and smoothies from simple ripe whole-food ingredients. Enjoy 34 fresh and quick recipes (a combination of new and classic) and take away extremely doable tips and tricks for:* Mindset shifts* Planning for success* Journaling* Food combining* Sprouting* Intermittent fasting,* And dealing with detoxPowered By Plants will walk you through some of the most challenging aspects of becoming a raw vegan and maintaining healthy habits. Fueled by her own experience and personal transformation, health advocate, and raw vegan lifestyle champion TannyRaw (Tanny Murphy) has inspired hundreds of thousands of followers and fans on Youtube and Instagram with her daily doses of life, love, dance, and juicy power-packed raw recipes.She has written and published 11 recipe books, developed a highly sought after 4-week immersive Raw Reset Program, and coaches hundreds of women around the world.After shedding 86 pounds and healing acne, arthritis, hypoglycemia, brain fog, candida, leaky gut, and Lupus from a healthy raw vegan diet, Tanny continues to document her personal success while engaging with and coaching those who want to transform their health.
- Paperback: 81 pages
- Publisher: Independently published (July 13, 2019)
- Language: English
- ISBN-10: 1077535082
- ISBN-13: 978-1077535084
- Product Dimensions: 7 x 0.2 x 10 inches
- Shipping Weight: 7.2 ounces