The book content explains the direct link between ABO blood types of people and diet, disease, longevity, and compatibility. It explains what one`s blood reveals about the person, why some people within a family stay healthy and others do not, how to add 20 healthier years to one`s life, why certain common foods are considered poisonous, and how to lose body fat without starving. It also contains menus that are blood type specific per individual, refuting the one-for-all-diet philosophy.
- Paperback: 268 pages
- Publisher: Body Redesigning; 2nd edition (October 1, 1999)
- Language: English
- ISBN-10: 0967012503
- ISBN-13: 978-0967012506
- Product Dimensions: 5.5 x 1 x 8.2 inches
- Shipping Weight: 12.6 ounces