Month: July 2019

Bump to Birthday, Pregnancy & First Year Baby Journal : an award-winning journal / diary to help you hold onto memories of the growing bump, the birth & the first year with your baby

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ACSM’s Guidelines for Exercise Testing and Prescription

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A Happier Hour

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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A Woman’s Way through the Twelve Steps Workbook

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Today is the Day: A 90 Day Food + Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You

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50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

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Dynamic Aging: Simple Exercises for Whole-Body Mobility

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Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body (Pregnancy Books, Mom to Be Gifts, Newborn Books, Birthing Books)

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Tao of Jeet Kune Do: New Expanded Edition

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