Waking the Tiger: Healing Trauma

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Amazon Price: $18.95 $12.49 You save: $6.46 (34%). (as of October 22, 2019 3:34 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Nature's Lessons in Healing Trauma…

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Product Details

  • Paperback: 288 pages
  • Publisher: North Atlantic Books; 1 edition (July 7, 1997)
  • Language: English
  • ISBN-10: 155643233X
  • ISBN-13: 978-1556432330
  • Product Dimensions: 6 x 0.8 x 9 inches
  • Shipping Weight: 15.5 ounces

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