Seventeen Presents 500 Health & Fitness Tips

Spread the love
Rating: 
Amazon Price: $9.95 (as of October 21, 2019 3:14 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

With Seventeen's great workouts and nutrition advice, any girl can get in super shape in time for spring break-without resorting to unsafe or fad diets. The third in Seventeen's popular 500 Tips series, this chunky, colorful volume focuses on eating right rather than dieting, and takes real life into account by suggesting better choices at the fast-food joints where friends typically gather. Fitness guidance comes from Seventeen's celebrity trainers, who reveal how their clients got their tight bodies and offer 33 star-proven, butt-blasting, boredom-ending workouts. They're designed specifically to keep your energy high, and include: o Radu Teodorescu's Workout in the Park o Ramona Braganza's Event Ready in Two Weeks o Keli Roberts's 17-Minute Total Body Workout

Product Details

  • Paperback: 528 pages
  • Publisher: Hearst; Original edition (January 4, 2011)
  • Language: English
  • ISBN-10: 1588167682
  • ISBN-13: 978-1588167682
  • Product Dimensions: 4 x 1.2 x 5.2 inches
  • Shipping Weight: 1 pounds

Leave a Reply

Your email address will not be published. Required fields are marked *

Bitnami