Winning Weight Training for Girls (Winning Sports for Girls)

Winning Weight Training for Girls (Winning Sports for Girls)

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Amazon Price: $35.00 $6.79 You save: $28.21 (81%) (as of April 5, 2020 7:04 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Explains the benefits of weight training for female high school athletes, covering such topics as safety, nutrition, and sport-specific programs for basketball, field hockety, softball, and volleyball.

Product Details

  • Series: Winning Sports for Girls
  • Hardcover: 176 pages
  • Publisher: Facts on File (November 1, 2003)
  • Language: English
  • ISBN-10: 0816051852
  • ISBN-13: 978-0816051854
  • Product Dimensions: 7.8 x 0.8 x 9.5 inches
  • Shipping Weight: 1.3 pounds

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