Go with your Gut: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes

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Amazon Price: $22.95 $20.66 You save: $2.29 (10%). (as of September 13, 2019 2:04 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion. This exciting new book helps to change your relationship with food and your body by focusing on what your symptoms are telling you.

If your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace. From a Superhuman Breakfast to a good-for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox Salad, Robyn shares more than 75 delicious yet simple recipes to help you on that path. Go With Your Gut will help you become your healthiest self.

Product Details

  • Paperback: 192 pages
  • Publisher: Kyle Books; 1 edition (February 9, 2016)
  • Language: English
  • ISBN-10: 9781909487352
  • ISBN-13: 978-1909487352
  • ASIN: 190948735X
  • Product Dimensions: 7.5 x 0.6 x 9.2 inches
  • Shipping Weight: 1.2 pounds
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