The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

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Amazon Price: $9.99 $8.89 You save: $1.10 (11%). (as of August 23, 2019 11:42 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD

Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants!

• Calorie counts
• Carbohydrate grams
• Cholesterol milligrams
• Sodium milligrams
• Protein grams
• Fat grams
• Fiber grams
PLUS
• A conversion table for weight and capacity measures
• Alphabetized listing for easy reference
• And much, much more

THE COMPLETE BOOK OF FOOD COUNTS

Product Details

  • Mass Market Paperback: 912 pages
  • Publisher: Dell; 9th ed. edition (December 27, 2011)
  • Language: English
  • ISBN-10: 0440245613
  • ISBN-13: 978-0440245612
  • Product Dimensions: 4.2 x 1.4 x 6.8 inches
  • Shipping Weight: 14.9 ounces
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