Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

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Amazon Price: $19.99 $16.65 You save: $3.34 (17%). (as of October 18, 2019 12:59 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

The Autoimmune Paleo Cookbook & Action Plan offers:
130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid–and to enjoy–during the elimination phase of the diet A 30-day meal plan so you never have to wonder what to eat Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

Product Details

  • Paperback: 298 pages
  • Publisher: Rockridge Press (December 24, 2014)
  • Language: English
  • ISBN-10: 1623154618
  • ISBN-13: 978-1623154615
  • Product Dimensions: 7.5 x 0.6 x 9.2 inches
  • Shipping Weight: 1.2 pounds

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