Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

Spread the love
Rating: 
Amazon Price: $19.99 $17.58 You save: $2.41 (12%). (as of October 19, 2019 9:34 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

An easy, graphic guide to planning delicious, diabetes-friendly meals

This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.

Product Details

  • Series: Diabetic Living
  • Paperback: 252 pages
  • Publisher: Better Homes & Gardens; 1 edition (December 2, 2014)
  • Language: English
  • ISBN-10: 0544302133
  • ISBN-13: 978-0544302136
  • Product Dimensions: 9 x 0.7 x 10 inches
  • Shipping Weight: 1.9 pounds

Leave a Reply

Your email address will not be published. Required fields are marked *

Bitnami